Why has nobody told me this before?
Skills to get through life by therapist Dr. Julie Smith.
Your Inner Critic Is Trying to Help
That mean voice in your head? It’s trying to keep you safe — badly.
Step 1: Listen for intention
- Is it trying to stop rejection?
- Trying to push you toward success?
- Trying to keep you small and safe?
Step 2: Thank it — then choose your own path
“Thanks for trying to protect me. I’ve got this from here.”
More inspiration
Harry Potter
Be inspired by a magical world.
Famous quotes
A selection of new and old advice from clever people.
The Almanack of Naval Ravikant
A guide to wealth and happiness.
Stutz
Actionable therapeutic tools from Jonah Hill’s therapist. (also a documentary on Netflix)
Lord of the Rings
Wise words from Gandalf and the other LOTR characters.
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