Why has nobody told me this before?
Skills to get through life by therapist Dr. Julie Smith.
Common Thinking Traps
Your mind often lies to you. It doesn’t mean you're broken — just human.
Watch for:
- All-or-nothing thinking (“I always fail”)
- Catastrophizing (“This will ruin everything”)
- Mind reading (“They must think I’m stupid”)
- Shoulds (“I should be over this by now”)
Noticing these traps is the first step to escaping them.
More inspiration
Harry Potter
Be inspired by a magical world.
Famous quotes
A selection of new and old advice from clever people.
The Almanack of Naval Ravikant
A guide to wealth and happiness.
Stutz
Actionable therapeutic tools from Jonah Hill’s therapist. (also a documentary on Netflix)
Lord of the Rings
Wise words from Gandalf and the other LOTR characters.
Ready to organize your family?
Try Homie free and see how simple family organization can be.