Why has nobody told me this before?
Skills to get through life by therapist Dr. Julie Smith.
What to Share and With Whom
Vulnerability is powerful — but not everyone earns access to your inner world.
Use the safety ladder
- 🌱 Share a little
- 🧭 See how they respond
- 🛡️ Only go deeper if it feels safe
Protect your peace. Honesty doesn’t require full exposure.
More inspiration
Harry Potter
Be inspired by a magical world.
Famous quotes
A selection of new and old advice from clever people.
The Almanack of Naval Ravikant
A guide to wealth and happiness.
Stutz
Actionable therapeutic tools from Jonah Hill’s therapist. (also a documentary on Netflix)
Lord of the Rings
Wise words from Gandalf and the other LOTR characters.
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