Why has nobody told me this before?
Skills to get through life by therapist Dr. Julie Smith.
Healing Isn’t Linear
Progress includes setbacks.
Remember
- You can feel better… and then crash
- You can know the tools… and still struggle
- You can grow… and grieve the past
This isn’t failure. It’s the path.
Healing is a spiral — not a straight line.
More inspiration
Harry Potter
Be inspired by a magical world.
Famous quotes
A selection of new and old advice from clever people.
The Almanack of Naval Ravikant
A guide to wealth and happiness.
Stutz
Actionable therapeutic tools from Jonah Hill’s therapist. (also a documentary on Netflix)
Lord of the Rings
Wise words from Gandalf and the other LOTR characters.
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