The Almanack of Naval Ravikant
A guide to wealth and happiness.
Happiness Requires Presence
Most unhappiness is caused by:
- Regret (past)
- Anxiety (future)
Presence dissolves both.
“All of man’s problems stem from his inability to sit quietly in a room alone.”
Takeaway
Meditation is not a ritual — it’s a return to presence.
More inspiration
Why has nobody told me this before?
Skills to get through life by therapist Dr. Julie Smith.
Harry Potter
Be inspired by a magical world.
Famous quotes
A selection of new and old advice from clever people.
Stutz
Actionable therapeutic tools from Jonah Hill’s therapist. (also a documentary on Netflix)
Lord of the Rings
Wise words from Gandalf and the other LOTR characters.
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